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2008 Covenant Platinum Awards
Thursday, August 7, 2008
 12p.m. – 2p.m.
Knoxville Convention Center
Variety's Katerpillar Kids
 September 6-7, 2008
Register for Variety Katerpillar Kids Camp Online Here
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Covenant Health 2007 'Keeping the Quality Promise'
Covenant Health 2007 Annual Report:
'Keeping the Quality Promise'
Download PDF (15.3 MB)
Covenantquality.com
Covenant Health Quality information is online
Covenant Health Promise of Quality
Read Covenant Health's Promise of Quality
50 Plus Fitness
Missy Kane's Fitness Programs Missy Kane's Fitness Programs

Get Fit and Have Fun with Missy Kane's exercise programs...
Today on
"Fit & Fun with Missy Kane"
Weekdays, 7am & 1pm
WSJK Channel 2
Jul 25: Larry Brown
Thai Chi.
(One on one with Thai Chi. Larry teaches classes at UT and also has a studio in south Knoxville.)
Jul 28: Rita Elliot
Low Impact Aerobics
(Rita and a group work out with Fit & Fun in Rugby, TN.)
Now at Parkwest Medical Center, Regional and Methodist Medical Centers!
Covenant Cards Covenant Cards
   
Send a Covenant Card to your loved one at a Covenant Health hospital. It's Free!
Covenant Health Passport Your Passport to a Healthier, Fuller Life

Seniors, Sign Up Now!
Net Nursery Net Nursery
The newest faces in East Tennessee are online!
Colon Cancer Awareness Initiative

spacer20 spacer550 Covenant Senior Health < 50+ Fitness

50 Plus Fitness Current Facilities
And Classes


All classes are $2.00 or Covenant Passport Members $1.00

Last Updated: July 8, 2008

50+ Fitness

  • Any age is welcome to participate in our classes.
  • Beginners may take any class, but must go at their own pace.
  • For people wanting a more strenuous workout try the Cardio3, body sculpting 2 and pilates. For those classes participants must be able to perform exercises on the floor.
  • For people needing less strenuous workouts and who can not go to the floor, try the Cardio1 and Cardio2 classes.
  • Movement for Living classes are very low intensity and target range of motion and flexibility for those with physical limitations.

*** NOTE: Farragut Church of Christ FCC Pilates is ON for the week of July 10-18 -- no cancellations.


NOTE: 50+ Classes at Kern United Methodist (Oak Ridge) will be CANCELLED the week of July 20-25 due to Vacation Bible School.

New Class!: Starting June, Pilates: Tues & Fri 9:00am,
Central Baptist Bearden.

New Class!: Pilates: Tues & Thurs 5:45pm,
Farragut Church of Christ.

Schedule

Knox County

 Cedar Springs Presbyterian Church
 Cardio2: Mon, Wed & Thur 8:45 am
Body Sculpting: Tues 8:45 am
9132 Kingston Pike- @ Cedar Bluff Road

Central Baptist in Bearden
 Cardio3: Mon 9:00am
Ball: Wed 9:00am
Pilates: Tue & Fri 9:00am
Deane Hill Dr. and Northshore

Corryton Community Center
 Cardio3: Mon, Thur, & Fri 8:45 am
Cardio1: Mon & Thur 10:00am
9331 Davis Rd off of East Emory Road

Faith Lutheran
Cardio 3: Mon & Fri 8:45 am
Body Sculpting/Interval: Wed 8:45 am
Campbell Station Road

Farragut Church of Christ
 Cardio3: Tues & Thurs 5:45pm
Pilates: Tues & Thurs 5:45pm.
Corner of Smith Road and Kingston Pike

Beaver Creek Presbyterian
Cardio2: Mon, Wed, Fri 10am

O'Connor Senior Center - Auditorium
 Cardio3: Mon & Fri 8:45 am
Cardio2: Mon & Fri 10:00 am
Interval: Wed 8:45 & 10:00 am
611 Winona St.- off of Magnolia Ave.

Sharon Baptist Church
Cardio2: Tues & Thurs 9:00 am
Pedigo Road -off Emory Rd. Powell/Halls area

Strang Senior Center
 Cardio3: Mon, Wed, & Fri 8:45 am
Cardio2: Mon, Wed, & Fri 10:00am
Cardio3: Mon, Tue, & Thur 5:45 pm
Pilates: Tues & Fri 11:15am
109 Lovell Heights Rd - 3 blocks west of the Pellissippi
    South Knox Senior Center:
Cardio2: Tues & Fri 10:00 am
Martel Rd-off of John Sevier Hwy (close to Alcoa Hwy)

Trinity United Methodist:
Cardio3: Tues & Thurs 6 pm
Western Ave. @ Cumberland Estates

West Park Baptist Church
 Cardio3: Mon, Wed, & Fri 9:00am
8833 Middlebrook Pike- east of Cedar Bluff Rd


Anderson County:

First Baptist Church of Clinton
 Cardio1: Tues & Thurs 10:00 am
Charles Seiver Hwy- east of Fox Toyota

Kern Memorial United Methodist Church
 Cardio2: Mon, Tues, Thurs, & Fri 9:00 am
Body Sculpting: Wed 9:00 am
Movement for Living: Tues & Thurs 10:15 am
451 E. Tennessee, Oak Ridge - east of the Hospital


Loudon County

 Loudon Co Senior Center
 Cardio3: Mon & Thur 10:00 am
Ball class: Tues 10:15 am
Pilates: Tues & Wed 9:00 am
Main Street in Loudon


Sevier County

 Sevier County Senior Center
 Cardio2: Mon, Wed, & Fri 10:00am
Body Sculpting: Thur 10:00 am
Yoga/Pilates: Fri 11:00 am
1220 West Main (Chapman Hwy)


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